Antioxidants and their effect on our health

Antioxidants are capable of slowing down the oxidation of human cells. Stopping the oxidation of cells helps prevent serious ailments. In fact, cancer and other cardiovascular illnesses can be recieve major benefits with regular intake of antioxidant-rich foods. Sources of antioxidants include fruits and vegetables. Thanks to breakthroughs in science and Research, the discovery of antioxidant water was made, making it easy for most of us to obtain the nutrients missing on some of our food choices. The drinkable form i.e. antioxidant water, makes it easier for the human body to absorb nutrients, offering effective and evident improvements in health, the mind and the body.